Recipes For Picky Eaters

The first thing parents need to ask is… “What is the appropriate diet for my children?” The recommended diet for a child includes: Fruits and Vegetables: 4-5 servings Milk and Dairy products: 2-3 servings Breads and Cereals: 5 servings Meat and Meat Alternatives: 2 servings In general, he should have 1 serving of foods rich [...]

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