Posts Tagged ‘lesson plan for picky eaters’

Brand New Lesson Plan For Picky Eaters

The first thing parents need to ask is… “What is the appropriate diet for my children?” The recommended diet for a child includes:

Fruits and Vegetables: 4-5 servings
Milk and Dairy products: 2-3 servings
Breads and Cereals: 5 servings
Meat and Meat Alternatives: 2 servings

In general, he should have 1 serving of foods rich in vitamin C like grapefruits, [...]

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