Brand New Lesson Plan For Picky Eaters
The first thing parents need to ask is… “What is the appropriate diet for my children?” The recommended diet for a child includes:
Fruits and Vegetables: 4-5 servings
Milk and Dairy products: 2-3 servings
Breads and Cereals: 5 servings
Meat and Meat Alternatives: 2 servings
In general, he should have 1 serving of foods rich in vitamin C like grapefruits, [...]
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